Take that stairmaster #fitness #healthy #weightloss #gymrat #nomorestairsplease

Lunch! Salmon Summer roll #healthy #fit #foodporn

Another successful #boxing class #healthy #fitness

Let’s hear it for #Atlanta my fastest 1K! #running #healthy #fitness

It’s a double fisting kind of day #juicing #healthy #organic #veggies (Taken with Instagram)

#skiing #fitness #healthy #solo

Rolled oats, chia seeds, flaxseed and cinnamon with steamed almond milk #healthy #cleaneating

Check it out @michfrank I wasn’t that far off lol #fitness #healthy #spinning @flywheelsports (at Flywheel)

Crazy to imagine this was me. Over a hundred lbs lost by changing my diet and adding exercise. Not done yet… #healthy #fintness #weightloss #fit #cleaneating #organic #livestrong (Taken with Instagram)

Lunch with Rocco #healthy #lunch #eatthisnow #nyc #rocco #foodtrucks @noweatthistruck (Taken with Instagram)